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Written by LIQID
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Friday, 05 August 2005 |
Carrie Carmichael, Former NPC Amateur Bodybuilding Champ and current
personal trainer and sports nutritionist extraordinaire, brings
TransformationsbyCarrie.com to the fitness world of San Antonio, Texas.
Carmichael provieds a multitude of fitness and nutrition services,
making her a different, unique type of personal traniner and consultant
in San Antonio's fitness scene. Carmichael can be reached through her
website www.transformationsbycarrie.com.
(PRWEB) August 5, 2005 -- Carrie Carmichael, 2003 NPC Amateur Ronnie
Coleman Classic Bodybuilding Champion and training and exercise
consultant, recently relocated to San Antonio, Texas from Austin and in
doing so, moved her training business and re-created her website,
launching www.transformationsbycarrie.com .
Carmichael brings a unique and diverse approach to training, fitness
and nutrition, which she says, makes her a different breed of personal
trainer, especially when it pertains to unique needs of a client. "The
key to the concept of 'transformations' is that it is not all about
strength or endurance or diet, it is about changing, or transforming, a
goal into reality by methods that establish learned and changed
behaviors. I believe that Exercise is indeed one of the best medicines
for many of our pains, ailments, stresses and other shortcomings in our
daily lives....exercise can be medicine through leadership, education
and success. If you utilize those three elements in a combination that
reinforces each respective practice, that is when change occurs."
Carmichael has a very unique background which lends itself to services
that cater to the most basic or complex fitness needs. Carmichael has
been a competition gymnast, a law enforcement officer, a "fit for duty"
counselor in law enforcement, is a certified personal trainer, a
certified sports nutritionist in addition to being a champion
bodybuilder. Beyond that, Carrie says that she loves sports nutrition,
especially when it comes to eating healthy, but doing so by, "eating
foods that don't taste terrible." Carmichael has a multitude of recipes
for healthy meals that taste great and even some that can, "calm the
beast when it comes to San Antonio's craving for great Mexican food."
Carmichael has enjoyed success with many different types of clients.
She has trained bodybuilders, fitness enthusiasts, law enforcement
officers, youth sports participants and the like. 2004 TPAF Police
Games Gold Medalist Craig Rigtrup tells that when he suffered a
dehabilitating ACL knee injury in the line of police work in 2002, it
was Carmichael that provided many solutions for his return to form.
"When I became injured in 2002, it was the third catastrophic injury
that I had sustained to my knee and the outlook for me returning to the
activity level and professional goals that I had looked pretty bleak."
Rigtrup described that Carmichael made a custom program of strength
training, endurance, flexibility and forms of speed training within his
doctor's guidelines of acceptable rehabilitation that seemed to be just
what was needed to return Rigtrup to full speed. "At 35+ years old, I
was not optimistic about how my knee was going to bounce back. At that
point, apathy set in, my activity level was diminished and my training
habits were uninspired. Carries unique perspective of strength, fitness
and diet, along with her 'fit for duty' expertise did the trick. I went
from a very painful 257 pounds to 189 and returned to form in many of
my goals in police work. In fact, i am currently involved in tactical
training and am the defending TPAF Tactical Pistols Champion in the
3-man Competition. Much of this would not have worked without the
regimen designed by Carrie. Anyone who has a need for fitness that
becomes a permanent way of your life would be a fool not to use Carrie."
Carmichael is currently in San Antonio and is 'open for business'
training primarily at Red's Gym, 12066 Starcrest in San Antonio. Look
for her new personal training website at www.transformationsbycarrie.com. Carrie can be reached at 210-437-0040.
For more details: "Transformations by Carrie"
San Antonio's Finest Personal Training
www.transformationsbycarrie.com
210-437-0040 |
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